|All Classes Are 30 Minutes|
|5:30 am||Ripped in 30||Base Builder||Ab Adventure||Ripped in 30|
|6:15 am||Ab Adventure||Ripped in 30||Base Builder||Ab Adventure|
|9:00 am||Fit for 50||Fit for 50||Fit for 50||Fit for 50|
|10:00 am||Fit for 50||Fit for 50||Fit for 50||Fit for 50|
|11:00 am||Design Your Own Program||Express Circuit|
|1:00 pm||Express Circuit|
|4:30 pm||Ripped in 30||Ripped in 30||Ab Adventure||Base Builder|
|5:15 pm||Ripped in 30||Ab Adventure||Ripped in 30||Ripped in 30|
|6:00pm||Ab Adventure||Ripped in 30||Base Builder||Ab Adventure|
|All Classes Are In A Group Setting As Space Permits. Reserve Your Spot At The Front Desk.|
- Ab Adventure
Strengthen your core like never before, when you push through a variety of exercises that build rock solid abs.
- Fit for 50
Increasing your strength and endurance will leave you feeling better after 50. All exercises are tailored to members 50 and older.
- Base Builder
Build stronger, leaner legs while maximizing calorie burn, through lower body exercises.
- Ripped in 30
Build lean muscle through a variety of strength-resistance exercises in a circuit training setting.